Part of it quotes the Rule of St. Benedict, which requires monks to sleep with robes and cord-belts about them, so that they are "always ready" to rise and do God's work. Sir Robert Baden-Powell invented a fictional "Knight's Code" for the Boy Scouts, which encoded the principle of semper paratus:
Be always ready with your armor on, except when you are taking your rest at night.It turns out that the principle is as well rooted in the monastic tradition as in the knightly one.
Defend the poor, and help them that cannot defend themselves.
Do nothing to hurt or offend anyone alse.
Be prepared to fight in the defense of your country.
At whatever you are working, try to win honor and a name for honesty.
Never break your promise.
Maintain the honor of your country with your life.
Rather die honest than live shamelessly.
Chivalry requires that youth should be trained to perform the most laborious and humble offices with cheerfulness and grace; and to do good unto others.