Garbage

Exactly What Is A "Food Historian"?

Apparently the adjective is intended to negate, rather than modify, the noun.

Food historian Caroline Yeldham agreed, saying that highlighting modern eating patterns and contrasting them to medieval diets would make people think about what they ate.

"The medieval diet was very fresh food. There were very few preserves so everything was made fresh and it was low in fat and low in salt and sugar."

If by "preserves" you mean that they didn't can things, yes; if you mean they mostly ate "fresh" food, no, that has no bearing on reality. There were times of the year when they mostly ate fresh food! But the need to store against the long hungry seasons meant that a tremendous amount of what they ate was preserved, even if it wasn't "preserved."

There are several ways besides canning to preserve food. Pickling is one; drying and smoking are two more. Meats in particular were often dried and cured, and kept at length; this is one reason that Medieval feasts often included boiled rather than roasted meats. Dried meat improves by boiling it, as the boiling reconstitutes it to some degree.

There are two main facts about medieval diets that reduced obesity v. modern life:

1) They ate less food.

2) They worked harder.

Consider the hardest-working modern American or Briton -- say, a road worker who labors all summer on the highway. He (almost certainly a he) is working long hours in terrible heat, yes; but he is also sitting down in powered equipment instead of digging ditches by hand, or harnessing and un-harnessing draft horses. He is taking a union-regulated lunch break, and going to a fast food joint where he can eat refined white bread and "fresh!" meat, and cheese, as much as he likes. The cost of the food is a pittance compared to his salary, when compared to what food cost in the Middle Ages.

I yield place to none in my respect for the Middle Ages as a source of inspiration, but this is just foolish. It's like telling kids that they should eat their asparagus because there are starving children in Ethiopia. Well, perhaps there are; but the children are so spoiled that they'd simply think that was a good reason to ship the asparagus off, rather than realizing that they should appreciate what they've got. They've never had otherwise; and even the childish imagination has limits.